Comments on: Weight Loss Performance Is Key

By: admin

admin — Wed, 08 Feb 2012 19:05:22 +0000

Proven fact; desire to avoid pain is much stronger than the desire for gain

By: http://www.weightbuster.net

http://www.weightbuster.net — Sat, 07 Jan 2012 17:04:13 +0000

Hello, Just wanted to say I'm a frequent visitor here , and always interested in your posts. If it wasn't for you I my knowledge on this topic wouldn't be so tremendous. Now back to the topic. Me , I'm personally a health freak. I need to go to the gym everyday. No matter the situation. I also like to eat what I want so that explains why I go everyday. But all of these programs and pills is complete and utterly B.S! Honestly to everyone take my words. Get out there excerise and become more physically active because trying a diet or a pill wont any solve anything. I have seen diets where people starve themselves to lose weight only to gain in back the next month. Take my advice people Just excerise daily even if its for 15-30 minutes a day. It really can help!

By: paleo diet breakfast

paleo diet breakfast — Tue, 27 Dec 2011 23:00:10 +0000

Okay, I had to laugh. Cafe fail is where I was for a long time. I thought I was doing such a healthy thing with that choice. Thanks for the reminder. I am going to go make myself a smoothie now before I run out the door to work.

By: Larry Stunkard

Larry Stunkard — Mon, 26 Dec 2011 10:59:57 +0000

Continuous exercises will help you more in achieving your goal. You don’t have to rush yourself and do extensive workouts.

By: Spud Suykens

Spud Suykens — Sat, 10 Dec 2011 19:01:14 +0000

What better way to lose weight than by enjoying yourself whilst doing it? Go for a bike ride, a walk, a run, take your dog out, walk up and down the steps to your house instead of using the lift (if you live in a flat). These are a few of the things you can do without having to use an eliptical runner or treadmill for example. As you can see, there is no excuse not to do exercise!

By: kehoff

kehoff — Sat, 10 Sep 2011 06:44:22 +0000

I don’t don’t believe I said it was easy, it just helps. Real weight loss and keeping it off takes a lifestyle change. That may be easier for some than others, but never easy. I believe more of the real facts you can get, makes things simpler but not easy. But hopefully easier!

By: cali

cali — Sat, 10 Sep 2011 06:20:01 +0000

If you’re trying to lose weight for general health, it’s actually better to have the bulk of your foods vegetables rather than fruit(lower fructose = lower blood sugar, triglycerides and ldl cholesterol -bad
cholesterol

By: Rosa

Rosa — Fri, 09 Sep 2011 15:18:05 +0000

Shoot, who would have thohugt that it was that easy?

By: The Londoner

The Londoner — Fri, 09 Sep 2011 03:22:33 +0000

Studies show now that weight-watchers works better than dieting alone. Folks drop more weight on weight watchers than they will dieting alone. There’s no big secret to this, it’s plain peer pressure that spurs people not to over-eat. It’s interesting though that people will respond far better to potential criticism from their fellows than they will to health concerns. Shows our priorities, and not in a good light either LOL!