The Fat Burning Furnace System by Rob Poulos is constructed on the concept that you can kick your metabolism into overdrive. This is simply done by eating the proper foods and including the appropriate exercises.
With the aid of this Fat Burning Furnace review you’ll have all the material you require to establish if this is the correct fat loss system for you. Let’s get started!
Fat Burning Furnace Review – The Good
Pro: Detailed weight loss program that makes sense.
Poulos takes an detailed intelligent approach to losing weight. The Fat Burning Furnace System provides workouts for every fitness level. If you haven’t exercised in years, you can start with the break-in exercise routine. As you gradually condition yourself to the advanced routine, push yourself to getting in better shape.
The system is firmly grounded in science. If you gain more muscle and lose fat, you will intensify your resting metabolic rate (RMR). This is because muscle tissue burns more calories than fat tissue. By gaining muscle, you can transform your body into a metabolic furnace.
Pro: Workouts are short, but effective.
For those who don’t cherish the premise of working out for hours on end, Fat Burning Furnace has an alluring approach to exercise: Do simple strength training 20 minutes a day, 3 or 4 times a week.
Only one set of each exercise is necessary. The exercise sets are done at a very relaxed pace to provide muscles an extra-effective workout. There are workouts for every muscle group, so you will work your complete body utilizing this system.
One thing the Fat Burning Furnace System is neglecting is long, boring cardio sessions. Poulos maintains that his condensed strength-training routines render a healthier cardio workout than an hour spent on a treadmill. Which is backed by science.
Pro: You can purchase upgrades.
The Fat Burning Furnace System is available in Deluxe, Ultimate, and Blowtorch levels. The Ultimate level seems to be the best deal of the three. The Blowtorch upgrade features two hours of videos of Poulos going through the exercise routines.
Beginners should gradually build up through the basic, intermediate, and advanced workouts before pursuing the Blowtorch-level routines.
Fat Burning Furnace Review – The Bad
Con: Not much emphasis on nutrition.
This is fundamentally an exercise program. Poulos does a good job of illustrating the principles of nutrition, but he does not spend much time explaining what to eat.
Compared to the exceptionally detailed exercise guides, the nutrition program leaves the reader a lot of choice – which can be good or bad, hinging on your eating habits. Be prepared to receive nutritional guidelines and a few sample meals. Plus links to recipes you can create yourself.
Con: Sales pressure can get wearisome.
This Fat Burning Furnace review wouldn’t be complete without a quick caveat: Poulos spends the first 24 pages of the book trying to sell you on his ideology and precepts.
That’s not so bad, but there are also numerous attempts to push ProGrade food products. If you’re able to see past this, the program is tremendous.
Fat Burning Furnace Review – The Bottom Line
Poulos does a good job of going into detail about how nutrition and exercise affects your body. He doesn’t hold any regard for fad diets. He also lays many nutritional myths to rest with his sensible explanations. This program is excellent for people who have damaged their metabolism through years of yo-yo dieting, no matter their current fitness level.