It’s quite overwhelming to muddle through all the fat loss programs. Let’s take a look at “Burn the Fat, Feed the Muscle'”. We’ll help take out the confusion. Review the pros and cons below to determine if this program is for you.
This ebook is now (Dec. 9, 2013) on Amazon.com.
Update (02/2016): It is now “Burn the Fat 49-Day Body Transformation System’. It is still full of the top notch expertise and advise, but so much more. Imagine the possibility to get coaching from Veneto himself.
Burn the Fat 49-Day Body Transformation Review – The Good
Pro: It supplies a highly personalized approach to weight loss.
‘Burn the Fat, Feed the Muscle: 49-Day Body Transformation’ is primarily a body type diet. The essence is that people of individual body types process foods in varied ways. For example, one body
type may do better on a diet heavy in complex carbohydrates, while another body type might require a much lower carb consumption in order to thrive.
The system teaches you how to establish which body type you are. Then it equips you with the information you need to design a diet and fitness plan based on your body type.
As you shape up, you can reproportion your calories and nutrition as necessary. This highly individualized plan should, in theory, conclude in more weight loss than a generic one.
Pro: It supplies tons of nutritional information.
This system contains possibly everything you’ve ever wanted to know about nutrition, especially as it applies to your individual body type. Venuto delves into the facts about macronutrients, vitamins, and calories. In fact, 270 pages of the core book are committed to nutrition.
There are inclusive guides to help you derive your base metabolic rate and caloric requirements.
Pro: You can purchase upgrades.
In addition the core book, you can purchase supplemental information such as a series of author interviews, and a subscription to Venuto’s web site. All of the bonuses are high in quality, and the web site itself will undeniably deliver many months of content to read. The web site also features calculators, recipes, and product reviews. The message forums are active and filled with answers and advice.
The amount of information would be priceless to someone who is yearning to reshape their life and body, but may be overwhelming for casual dieters.>
Burn the Fat 49-Day Body Transformation Review – The Bad
Con: It’s not for casual dieters.
By reading this ‘Burn the Fat 49-Day Body Transformation Review’, you’ve potentially saved yourself considerable time – the core book is 341 pages long! That’s not including the many extras you receive with the package, and the ones you can purchase individually. Casual dieters might be overwhelmed by the sheer amount of information.
Also, Venuto is a bodybuilder and he writes like a bodybuilder. That is, he places a significant amount emphasis on obtaining a low body fat percentage. The competitive bodybuilding information can be a little heavy-handed, but informative.
Con: Exercise is not extensively covered.
Despite the significance of exercise in weight loss and bodybuilding, Venuto devotes the bulk of his pages to nutrition facts. Cardio exercise and weight training contribute about 25 pages apiece.
Venuto does go into detail expressing how exercise affects the body, but tends to recommend exercises without instructing how to do them, relinquishing the research to the reader. The sample workouts included in the book are more akin to lists than step-by-step guides.
One bonus: If you’ve ever speculated about weightlifting, you can most likely find the answers to all your questions in the weightlifting FAQ.
Burn the Fat 49-Day Body Transformation System Review – The Bottom Line
‘Burn the Fat, Feed the Muscle’ is an extraordinary product. Its detailed approach to weight loss has earned it many loyal followers. While it might not be the best alternative for someone who just needs to lose a few pounds, it shines as a guide to building your best body.