Ladies, if you have been struggling with how to lose pregnancy weight, this one’s for you. If you’ve recently had a baby, you’re probably overflowing with the joy that a new life creates.
Also, you’re probably exhausted and exasperated hearing Continue reading How to Lose Pregnancy Weight
Experience has proven that quick weight loss diets “fad diets” usually result in temporary weight loss at best, dieters are still looking for the Magic Pill. A diet or pill that lets them lose weight quick and keep it off. Continue reading The Facts about Quick Weight Loss Diets
It has never been more important than it is now to lose belly fat. There are plenty of studies showing the dangers of belly fat.
Belly fat has been established to be the most dangerous type of fat there is. Continue reading How to Lose Belly Fat
It seems that we place a lot of prominence on taut, flat stomachs. Every day, advertisements pledge to help us “Get a firm belly”, or “Get sculpted abs”. What they fail tell us is that belly fat isn’t just unattractive, it’s dangerous to your health.
Countless studies have established links between belly flab and high blood pressure, high cholesterol, heart disease, and type 2 diabetes. Continue reading How to Get a Firm Belly
The steps to get rid of of love handles are simple compared to the health dangers love handles carry. Few conditions are as serious as “Love Handles” (or “Muffin Tops”) and still have a cute name.
These are fat stored on the back and sides of the waist They’re not just unpleasant, they’re unhealthy, too. Continue reading 3 Steps To Get Rid Of Love Handles