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How to Get a Firm Belly

Get firm belly resultsIt seems that we place a lot of prominence on taut, flat stomachs. Every day, advertisements pledge to help us “Get a firm belly”, or “Get sculpted abs”. What they fail tell us is that belly fat isn’t just unattractive, it’s dangerous to your health.

Countless studies have established links between belly flab and high blood pressure, high cholesterol, heart disease, and type 2 diabetes. Continue reading How to Get a Firm Belly